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By averiecooks.com
15-Minute Sheet Pan Beef and Broccoli
Instructions
Prep:5minCook:10min
This Chinese beef and broccoli recipe is EASY, HEALTHIER than going out because it's baked, and FASTER than calling for takeout!!
Updated at: Tue, 25 Feb 2025 00:02:53 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories352.8 kcal (18%)
Total Fat14.8 g (21%)
Carbs26.7 g (10%)
Sugars17.8 g (20%)
Protein29.9 g (60%)
Sodium1423.2 mg (71%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

½ cuplow-sodium soy sauce

4 clovesgarlic
finely minced or pressed

2 tablespoonshoney

2 tablespoonsbrown sugar
packed

2 tablespoonssesame oil

2 tablespoonsrice vinegar

2 teaspoonsground ginger

1 teaspoonkosher salt
optional and to taste, soy sauce already has salt

1 teaspoonfreshly ground black pepper
or to taste

cayenne pepper
or red pepper flakes, optional and to taste

1 poundsflank steak
sliced against the grain in bite size pieces

4 cupsbroccoli florets

1 tablespooncornstarch
optional

1 tablespoonwater
cold, optional

2green onions
sliced in 1-inch segments on the bias, optional for garnishing

1 tablespoonsesame seeds
optional for garnishing
Instructions
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