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Cucumber-Yogurt Salad

1/2

Cucumber-Yogurt Salad

2/2

By eatingwell.com

Cucumber-Yogurt Salad

Cook:20min

A refreshing accompaniment to a main course of meat or fish, this cucumber-yogurt salad also makes a tasty filling for pita bread. If the cucumbers are grated instead of chopped, this mixture can be served as a dip.

Updated at: Sun, 26 Mar 2023 15:49:40 GMT

Nutrition balance score

Great

Glycemic Index

27

Low

Nutrition per recipe

Calories559.2 kcal (28%)

Total Fat23.7 g (34%)

Carbs61.3 g (24%)

Sugars49.6 g (55%)

Protein32.7 g (65%)

Sodium1532.9 mg (77%)

Fiber8.1 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

½ teaspoonsalt

2 cupslow-fat plain yogurt

2 teaspoonslemon juice

2 clovesgarlic

freshly ground pepper

2 tablespoonsfresh parsley

1 tablespoonextra-virgin olive oil

Instructions

View on eatingwell.com

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Notes

1 liked

0 disliked

Easy

Fresh

Go-to

Moist

Sweet

Anonymous Basil· 4 years ago

Under 30 minutes

I love flavours in this salad and the fact that’s very easy to make. I usually eat this salad as dinner but it can be side dish, it pairs great with meat dishes. I usually double extra virgin olive oil because I like how it tastes in this salad and I love to add some dill when I have it around. It gives grassy undertone which combines perfect with other flavours. 🥗

I love flavours in this salad and the fact that’s very easy to make. I usually eat this salad as dinner but it can be side dish, it pairs great with meat dishes. I usually double extra virgin olive oil because I like how it tastes in this salad and I love to add some dill when I have it around. It gives grassy undertone which combines perfect with other flavours. 🥗

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