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destinationdelish.com
By destinationdelish.com

Lentil, Quinoa, and Kale Soup

Instructions
Prep:15minCook:20min
Updated at: Thu, 21 Nov 2024 09:26:20 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories194.7 kcal (10%)
Total Fat2.9 g (4%)
Carbs34.6 g (13%)
Sugars5.3 g (6%)
Protein10.8 g (22%)
Sodium1338 mg (67%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on destinationdelish.com
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