Papaya Salad with Yogurt

Name: Papaya Salad with Yogurt
Prep time: 8 min
Cook time: 10 min
Total time: 18 min
Cuisine: Indian, Asian
Ingredients: 1 Papaya; 6 tbs Yogurt; A Few Slices of Cucumber; A few Blue Berries

2 steps

Prep:8minCook:10min

Updated at: Thu, 17 Aug 2023 10:00:17 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories68.1 kcal (3%)

Total Fat1.3 g (2%)

Carbs13.9 g (5%)

Sugars10.3 g (11%)

Protein1.6 g (3%)

Sodium23 mg (1%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1papaya

6 TbsYogurt

3 slicescucumber

3Blue Berries

Instructions

Step 1

Peel and slice papaya into small cubes and arrange sliced thin cucumber around a small bowl.

Step 2

Add yogurt of your choice in the papaya to mix, top with blue berry or fruit of your choice.

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