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By chloeting.com
Mango Banana Smoothie Bowl
Instructions
Prep:10min
Updated at: Tue, 01 Jul 2025 01:14:13 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories279.1 kcal (14%)
Total Fat10.8 g (15%)
Carbs45.3 g (17%)
Sugars27.3 g (30%)
Protein6.9 g (14%)
Sodium4.5 mg (0%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
0.5banana
cut and frozen, for the smoothie base
100gmango
cut and frozen, for the smoothie base
coconut water
optional, for the smoothie base
0.5banana
sliced, for the toppings
0.5kiwifruit
cut into stars or diced - for the toppings
1 Tbsphemp seeds
for the toppings
1 Tbspdesiccated coconut
for the toppings
1 Tbsppistachios
chopped, for the toppings
Instructions
View on chloeting.com
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Notes
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