Tiropitakia (Mini Greek Feta Pies)

Name: Tiropitakia (Mini Greek Feta Pies)
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Greek
Ingredients: 3 Sheets of filo pastry; 1 Pack of feta; 1 Egg; 1 tbsp Mint, finely chopped; 1 tbsp Sesame seeds; 1 tbsp Honey; 50g Butter, melted

6 steps

Prep:30minCook:15min

Updated at: Thu, 21 Nov 2024 11:35:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories139.1 kcal (7%)

Total Fat10.8 g (15%)

Carbs6.5 g (2%)

Sugars2 g (2%)

Protein4.5 g (9%)

Sodium293.5 mg (15%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

3 Sheetsfilo pastry

1 Packfeta

1egg

1 Tbspmint

finely chopped

1 Tbspsesame seeds

1 Tbsphoney

50gbutter

melted

Instructions

Step 1

Preheat the oven to 190C/170C fan

Step 2

In a bowl, combine feta, mint, and egg until a paste has formed

Step 3

Cut your filo sheets into 3 strips, lengthways to make 9 long strips.

Step 4

Lay a filo strip down and lightly coat with melted butter. At the base of a filo strip, add 2 tsps of the filling. In a triangular shape, fold the filling over and over until it reaches the top of the filo pastry. Repeat this step to make all 9 Tiropitakia.

Step 5

Place on a baking tray and sprinkle with sesame seeds. Place in the oven for 10 to 15 minutes or until golden brown.

Step 6

Remove from the oven and place on a serving plate. Drizzle with honey and serve up!

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