단호박 녹두수프 만드는 법

Name: 단호박 녹두수프 만드는 법
Cuisine: Asian
Ingredients: 단호박 1/4개; 녹두(거피) 1/2컵; 다시마 국물 2컵; 두유(무가당) 1컵; 소금(조금) 조금; 후춧가루(조금) 조금

Updated at: Thu, 21 Nov 2024 18:17:34 GMT

Great

Glycemic Index

Low

Glycemic Load

Moderate

Calories335.6 kcal (17%)

Total Fat8.6 g (12%)

Carbs40.1 g (15%)

Sugars7.2 g (8%)

Protein26.7 g (53%)

Sodium967.8 mg (48%)

Fiber8.8 g (31%)

% Daily Values based on a 2,000 calorie diet

2 servings

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