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Smoked haddock, asparagus and bean gratin
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Smoked haddock, asparagus and bean gratin
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sainsburysmagazine.co.uk
By sainsburysmagazine.co.uk

Smoked haddock, asparagus and bean gratin

Instructions
Prep:10min
Gently smoked fish melds with creamy beans, asparagus and a light sauce under a cheesy crust, in what is essentially a savoury crumble
Updated at: Fri, 02 May 2025 13:45:38 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories448.2 kcal (22%)
Total Fat9.5 g (14%)
Carbs38.1 g (15%)
Sugars5.3 g (6%)
Protein48.1 g (96%)
Sodium1658 mg (83%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

240g skinless smoked haddock fillets
240gskinless smoked haddock fillets
125g asparagus, roughly chopped
125gasparagus
roughly chopped
1 large or 2 medium leeks, thickly sliced
1leeks
large, thickly sliced
250ml vegetable stock (made using ½ stock cube)
250mlvegetable stock
made using 1/2 stock cube
1 tbsp cornflour
1 Tbspcornflour
3 tbsp lighter crème fraîche
3 Tbsplighter crème fraîche
1 x 400g tin butter beans, rinsed and drained
1 x 400gtin butter beans
rinsed and drained
30g dried breadcrumbs
30gdried breadcrumbs
35g grated Parmesan or cheddar
35gParmesan
grated, or cheddar

Instructions

View on sainsburysmagazine.co.uk
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