By BBC Good Food
Chicken Tortilla Soup
Instructions
Cook:20min
A recipe from a friends blog that I tried out and tasted amazing! And was easy to make!
Updated at: Thu, 07 May 2026 23:35:14 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
40
High
Nutrition per serving
Calories1099.3 kcal (55%)
Total Fat37.9 g (54%)
Carbs117.5 g (45%)
Sugars6.1 g (7%)
Protein74.5 g (149%)
Sodium2921 mg (146%)
Fiber21.8 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
![1 can of chicken broth [swanson's no sodium]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg){kind=small}
![1 can of chopped chilis [optional]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901858/custom_upload/057b0f736d269ea7cd5b97f820370864.jpg){kind=small}
![Jalapenos [optional]](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764676/graph/fooddb/96669788da431e47d7022c2630fdac42.jpg){kind=small}
Instructions
View on BBC Good Food
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