By yummytoddlerfood.com
Ultimate Guide to Baby Led Weaning (and Best First Foods)
Instructions
Prep:5min
Below are some of the best first foods to start baby led weaning. Choose one at a time to offer and make sure that the fruits are ripe so that they are soft and taste good. (Nutrition will vary based on the specific foods you offer.)
Updated at: Thu, 21 Nov 2024 08:53:04 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
220
High
Nutrition per serving
Calories2057.5 kcal (103%)
Total Fat67.5 g (96%)
Carbs330.5 g (127%)
Sugars234.7 g (261%)
Protein67.9 g (136%)
Sodium418.3 mg (21%)
Fiber28.6 g (102%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1banana
small, ripe, with peel on
1sweet potato
small
1 teaspoonolive oil
1apple
small oil
1 teaspoonbutter
or neutral
1 cupbroccoli florets
1 teaspoonolive oil
4green beans
1 teaspoon olive oil
1 piecewatermelon
small, or cantaloupe
1slice whole grain bread
1 Tbspavocado
ripe
0.13avocado
ripe
1lamb chop
roast, or steak
1chicken thigh
1 tspolive oil
1garlic clove
optional
Instructions
View on yummytoddlerfood.com
↑Support creators by visiting their site 😊
Notes
4 liked
1 disliked
There are no notes yet. Be the first to share your experience!