Samsung Food
Log in
Use App
Log in
womensweeklyfood.com.au
By womensweeklyfood.com.au

Chilli con carne

Instructions
Prep:5minCook:55min
This spicy Mexican beef and bean stew is a real crowd-pleaser that the whole family will love.
Updated at: Sun, 12 Jul 2026 00:04:59 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories483.4 kcal (24%)
Total Fat23.2 g (33%)
Carbs35.6 g (14%)
Sugars14.4 g (16%)
Protein35.4 g (71%)
Sodium628.2 mg (31%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!