Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories155 kcal (8%)
Total Fat3.1 g (4%)
Carbs20.8 g (8%)
Sugars3.5 g (4%)
Protein12.7 g (25%)
Sodium411.6 mg (21%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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