By BBC Good Food
Aubergine parmigiana
Instructions
Prep:30minCook:1h 25min
Make this classic bake, also known as melanzane parmigiana, for guests. It's made with tomato, aubergine and vegetarian mozzarella, and garnished with parmesan-style cheese
Updated at: Tue, 17 Feb 2026 01:28:09 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories539.7 kcal (27%)
Total Fat26.4 g (38%)
Carbs57.7 g (22%)
Sugars30.4 g (34%)
Protein25.9 g (52%)
Sodium853.5 mg (43%)
Fiber18.4 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
plus extra for brushing
3garlic cloves
crushed
3 sprigsthyme
8sage leaves
large, finely chopped
4 x 400gcans chopped tomatoes
3 Tbspred wine vinegar
3 tspgolden caster sugar
or granulated
6aubergines
large, sliced lengthways as thinly as you can
100gparmesan-style cheese
vegetarian, finely grated
85gwhite breadcrumb
50gpine nut
2 x 125gmozzarella cheese
balls vegetarian, torn into small chunks
basil leaves
Instructions
View on BBC Good Food
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