One Pan Chicken Teriyaki

Name: One Pan Chicken Teriyaki
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Japanese
Ingredients: 1 lb boneless skin on chicken thighs; 1/2 cup soy sauce; 1/4 cup mirin; 1/4 cup sake; 2 tbsp brown sugar; 2 cloves garlic (grated); 1 tbsp ginger (grated)

5 steps

Prep:15minCook:10min

This deliciously juicy Chicken Teriyaki can be made all in one pan for an easy and delicious weeknight meal!

Updated at: Sat, 14 Jan 2023 02:28:07 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories339.4 kcal (17%)

Total Fat18.9 g (27%)

Carbs16.1 g (6%)

Sugars9.7 g (11%)

Protein22.3 g (45%)

Sodium2000.7 mg (100%)

Fiber0.4 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbchicken thighs

boneless, skin on

½ cupsoy sauce

¼ cupmirin

¼ cupsake

2 Tbspbrown sugar

2cloves garlic

grated

1 Tbspginger grated

Instructions

Step 1

Season chicken on both sides with salt and white pepper. Let rest for 15 minutes to let the salt absorb into the chicken and skin.

Step 2

While the chicken is resting, mix soy sauce, mirin, sake, brown sugar, garlic, and ginger in a bowl and set aside.

Step 3

Pat chicken dry with a paper towel to remove excess moisture. Over medium high heat, add 1 tbsp of oil and sear chicken skin side down for 2-3 minutes or until golden. Flip and cook for another 2-3 minutes until the chicken is cooked through and remove.

Step 4

Use a paper towel to remove any excess fat, then over medium high heat, simmer the teriyaki sauce until the sauce has reduced and thickened (3-4 minutes). Add the chicken back into the pan and baste with sauce for another minute.

Step 5

Spoon extra sauce over the chicken, serve with rice and enjoy!

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