By sylviawakana.com
Melty Omurice with Demi-Glace Sauce / とろとろデミグラスソースオムライス
Instructions
Prep:5minCook:20min
Omurice, or Omlette Rice, is a Japanese favorite, enjoyed by both kids and adults. Classic ketchup rice topped with melty scrambled eggs and creamy Japanese demi-glace sauce - what could be better?
Updated at: Thu, 30 Oct 2025 00:11:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
94
High
Nutrition per serving
Calories1108.1 kcal (55%)
Total Fat38.7 g (55%)
Carbs140.5 g (54%)
Sugars21.6 g (24%)
Protein41.3 g (83%)
Sodium1431.8 mg (72%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ cupswhite rice
cooked, Japanese rice
1 Tbspoil
for cooking chicken
1 cupskinless boneless chicken thigh
cut into small pieces
⅓ cupketchup
salt
to taste
pepper
to taste
1 Tbspbutter
1clove garlic
minced
0.5onion
medium, sliced
½ Tbspcorn starch
¼ cupred wine
or sake
1 Tbspketchup
1 Tbspkatsu sauce
or worcestershire sauce
½ Tbspsugar
1 tspgranulated chicken bouillon
⅓ cupmilk
4eggs
3 Tbspmilk
2 Tbspbutter
Instructions
View on sylviawakana.com
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