Baked Cod Recipe, From Fresh or Frozen

This recipe is so, so, so easy it makes a great fast week night dinner. I made it with a garden salad, tossed with a little bit quinoa and Makoto salad dressing and thought it paired well. I also added chopped cherry tomato’s to bake with the fish. I did not add the crushed red peppers because I was making it for my kids, and didn’t want it to be too spicy for them. I was happy; especially, since it was so fast to prepare. Kids ate the fish but not much of the salad.

I halved the amount of capers and it was a perfect amount for 3 small pieces of cod, but I think that choice depends on how you feel about capers. Next time, I'll definitely reduce the amount of crushed red peppers. The kick is nice but it was just a bit too much.

I overcooked the fish a bit, but I really like this recipe. I will try this again and might experiment with other herbs.