
By fromvalerieskitchen.com
Chicken Broccoli Rice Bake
Instructions
Prep:10minCook:50min
This Chicken Broccoli Rice Bake requires very little prep and is mixed and baked all in one dish. This easy casserole is an excellent choice for a busy day!
Updated at: Sat, 14 Jun 2025 02:43:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories441.7 kcal (22%)
Total Fat19.1 g (27%)
Carbs26.6 g (10%)
Sugars1.2 g (1%)
Protein39.5 g (79%)
Sodium1018.2 mg (51%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

10.5 ouncecan cream of chicken soup

1 cuplow-sodium chicken broth

¾ cuplong grain white rice
uncooked, I used Jasmine rice

8 ouncesbroccoli florets
chopped

1.5 poundsboneless skinless chicken breast
cut into bite-size pieces

1 ½ teaspoonsall-purpose seasoning
like Seasoned Salt

½ teaspoongarlic powder

½ teaspoonpaprika

½ teaspoonfreshly ground black pepper
or to taste

2green onions
thinly sliced

2 cupsshredded sharp cheddar cheese
Instructions
View on fromvalerieskitchen.com
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Notes
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One-dish
Delicious