By diabetesfoodhub.org
Ronaldo’s Cuban Sandwich
Instructions
Prep:10minCook:18min
Author Ronaldo Linares: "Sometimes we don’t have a lot of time to prepare a whole meal and need something quick. I always have high-quality deli meat on hand for times like these. But not all deli meat is created equal; look for healthy, low-sodium deli meats when shopping. There is no substitute for a true Cuban sandwich, but this recipe is a light, delicious take on the classic." This recipe from Sabores de Cuba, by Ronaldo Linares. To order directly from the American Diabetes Association, click here.
Updated at: Fri, 07 Jun 2024 00:20:04 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories263.5 kcal (13%)
Total Fat14.3 g (20%)
Carbs18.3 g (7%)
Sugars3.1 g (3%)
Protein16.3 g (33%)
Sodium585.6 mg (29%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetesfoodhub.org
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Notes
1 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
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