Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories175.2 kcal (9%)
Total Fat8.7 g (12%)
Carbs13.6 g (5%)
Sugars6.7 g (7%)
Protein10.2 g (20%)
Sodium1508.7 mg (75%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
切好的肉丝加盐，料酒，生抽，淀粉，食用油，研制十分钟
Step 2
make sauce ( 盐，鸡精，白糖，生抽，蚝油，淀粉，水）
Step 3
爆香 葱，姜，蒜，豆瓣
Step 4
加入肉丝，青椒，酱治
Notes
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