By Allrecipes
Black Beans and Rice
Instructions
Prep:5minCook:25min
Black beans and rice flavored with garlic, cumin, and cayenne pepper makes a wholesome, budget-friendly, vegetarian meal or tasty side dish.
Updated at: Fri, 26 Dec 2025 00:43:23 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories163.6 kcal (8%)
Total Fat1.4 g (2%)
Carbs29.4 g (11%)
Sugars1.1 g (1%)
Protein6.1 g (12%)
Sodium639.4 mg (32%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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