By avocadoskillet.com
Lemon Parmesan White Bean Stew
Instructions
Prep:5minCook:20min
This Lemon Parmesan White Bean Stew is a delicious healthy dinner recipe
Updated at: Sun, 02 Mar 2025 20:34:37 GMT
Nutrition balance score
Great
Glycemic Index
15
Low
Glycemic Load
8
Low
Nutrition per serving
Calories407.5 kcal (20%)
Total Fat8.7 g (12%)
Carbs50.6 g (19%)
Sugars2.2 g (2%)
Protein33.9 g (68%)
Sodium1330.6 mg (67%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 tablespoonbutter
or oil
3stalks celery
finely chopped
2cans white beans
drained, i used cannellini beans
1shallot
small, finely chopped
2 clovesgarlic
minced
3 cupsbone broth
chicken broth, or vegetable broth
1 teaspoonpaprika
½ teaspoonthyme
salt
to taste
black pepper
to taste
½ cupparsley
finely chopped
1lemons
juice from, adjust to your lemon preference
1zest from lemon
½ cupgrated parmesan
Instructions
View on avocadoskillet.com
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Notes
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