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Kelsey's Food Reviews
By Kelsey's Food Reviews

Spinach Artichoke Tomato Pasta

4 steps
Prep:5minCook:40min
Updated at: Fri, 02 Oct 2026 15:41:30 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories344.7 kcal (17%)
Total Fat16.2 g (23%)
Carbs38.3 g (15%)
Sugars2.8 g (3%)
Protein13 g (26%)
Sodium496.7 mg (25%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In an oven safe dish (about 8 x 8"), add in your tomatoes so that they're spread evenly. Add the seasonings and the first ounce of olive oil and mix.
Step 2
Place the frozen spinach artichoke dip in the center and add the rest of the olive oil. Cook this in the oven for 35-40 minutes at 350°.
Step 3
While the tomato mixture is cooking, cook your pasta according to the package directions until nearly fully cooked.
Step 4
Once the tomatoes and dip are done cooking, add in your pasta and mix everything together! Top with parmesan if you like!
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Notes

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