By diethood.com
Sticky Chicken Thighs
Instructions
Prep:10minCook:30min
An easy, quick one-skillet meal featuring delicious, tender sticky chicken thighs seasoned with a homemade spice rub and brushed with a sweet honey sauce.
Updated at: Thu, 17 Sep 2026 00:20:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories330.1 kcal (17%)
Total Fat10.7 g (15%)
Carbs25.9 g (10%)
Sugars23.3 g (26%)
Protein32.6 g (65%)
Sodium511 mg (26%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonschili powder
or to taste
1 teaspoonpaprika
or to taste
1 teaspoonground cumin
2 teaspoonsgarlic powder
½ teaspoonsalt
¼ teaspoonfreshly ground black pepper
1 tablespooncoconut oil
unrefined, cold pressed
6boneless skinless chicken thighs
green onions
sliced, for garnish
⅓ cuphoney
1 tablespoonapple cider vinegar
Instructions
View on diethood.com
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Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly
