By diethood.com
Sticky Chicken Thighs
Instructions
Prep:10minCook:30min
An easy and quick one-skillet meal including delicious and tender sticky chicken thighs seasoned with a homemade spice rub and brushed with a sweet honey sauce.
Updated at: Sat, 08 Aug 2026 07:34:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories329.4 kcal (16%)
Total Fat10.8 g (15%)
Carbs25.8 g (10%)
Sugars23.3 g (26%)
Protein32.6 g (65%)
Sodium487.4 mg (24%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonschili powder
or to taste
1 teaspoonpaprika
or to taste
1 teaspoonground cumin
2 teaspoonsgarlic powder
½ teaspoonsalt
¼ teaspoonfreshly ground black pepper
1 tablespooncoconut oil
unrefined, cold pressed
6boneless skinless chicken thighs
green onions
sliced, for garnish
⅓ cuphoney
1 tablespoonapple cider vinegar
Instructions
View on diethood.com
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Notes
1 liked
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Crispy
Delicious
Easy
Go-to
Kid-friendly











