By umamigirl.com
Savory Steel Cut Oats
Instructions
Prep:5minCook:10min
Steel-cut oats can be a nice alternative to rolled oats. It's kinda magical how cutting the same grain differently creates a totally different vibe. Since they cook for longer, I think the Instant Pot is a fabulous way to make them, but I've provided both IP and stovetop instructions. Both methods work beautifully — use whichever you prefer.
Updated at: Thu, 11 Apr 2024 05:07:40 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories318.6 kcal (16%)
Total Fat13.8 g (20%)
Carbs38.5 g (15%)
Sugars6.3 g (7%)
Protein14.6 g (29%)
Sodium1451.4 mg (73%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsbutter
1shallot
large, minced
1 cupsteel-cut oats
950mlvegetable broth
or chicken
30mlreduced sodium soy sauce
½ teaspoonfreshly ground black pepper
egg
7-minute, pictured
broccolini
Crispy, roasted, pictured
bacon
Cooked, crumbled, or shiitake bacon
spinach
Garlicky, sautéed
zucchini
Sautéed
onion
mushrooms
sautéed
1 tablespoonwhite miso paste
¼ cupparmesan
grated, or pecorino
Flaky sea salt
for finishing
Instructions
View on umamigirl.com
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