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Steamy Kitchen
By Steamy Kitchen

Chinese Greens (Yu Choy) Stir Fry Recipe

Instructions
Prep:3minCook:5min
These delicious Chinese Greens cook simply and quickly. This way the delicate greens are not swimming in salty or sweet sauce, where you can't taste the vegetable at all. When the Yu Choy is fresh, you don't even need salt or sugar - the chicken broth will add enough saltiness. So Good!
Updated at: Sun, 14 Sep 2025 08:31:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
5
Low

Nutrition per serving

Calories206.4 kcal (10%)
Total Fat16 g (23%)
Carbs13.6 g (5%)
Sugars6.9 g (8%)
Protein2.5 g (5%)
Sodium441.8 mg (22%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

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