By chilipeppermadness.com
Chow Mein Recipe
Instructions
Prep:10minCook:10min
Chow Mein is a Chinese noodle dish with big flavor, with crispy fried noodles tossed with lots of veggies in a savory sauce, done in under 30 minutes!
Updated at: Mon, 16 Feb 2026 19:56:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
28
High
Nutrition per serving
Calories414.1 kcal (21%)
Total Fat17.5 g (25%)
Carbs62.7 g (24%)
Sugars5.5 g (6%)
Protein2.7 g (5%)
Sodium1112.1 mg (56%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonsoyster sauce
3 tablespoonssoy sauce
2 tablespoonssesame oil
2 tablespoonsmirin
1 teaspooncornstarch
optional to thicken, mixed with 1 tablespoon water to form a slurry
8 ouncesdried Chinese noodles
cooked to al dente
3 tablespoonsvegetable oil
1 poundchicken
cut into bite-sized pieces, optional, Omit for vegetarian
1 tablespoongrated ginger
2garlic cloves
minced
1onion
large, sliced
1red bell pepper
large, sliced
1spicy chilies
optional, for spicy - I used a couple jalapenos
5scallions
chopped
Instructions
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