
By yummytoddlerfood.com
Healthy Strawberry Muffins
Instructions
Prep:10minCook:16min
With fresh berries and a burst of lemon, these healthy Strawberry Muffins are a delicious and nutritious breakfast or snack to share with the kids.
Updated at: Mon, 15 Sep 2025 00:14:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories139.4 kcal (7%)
Total Fat5.6 g (8%)
Carbs20.2 g (8%)
Sugars7.2 g (8%)
Protein3.4 g (7%)
Sodium142.7 mg (7%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1 ¼ cupswhole wheat flour

½ cuprolled oats

1 teaspoonbaking powder

½ teaspoonbaking soda

¼ teaspoonsalt

1 cupmilk

⅓ cupmaple syrup
or honey

¼ cupunsalted butter
melted and slightly cooled or avocado or coconut oil

2Eggs
lightly beaten

1 teaspoonpure vanilla extract

1 cupstrawberries
diced, stems removed

1 tablespoonfresh lemon zest
optional but recommended
Instructions
View on yummytoddlerfood.com
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