By pinchofnom.com
Sneaky Mac and Cheese | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:20min
Packed full of hidden veggies, this dish is a healthy take on a naughty treat! Perfect if you're counting calories or following a plan like Weight Watchers.
Updated at: Thu, 21 Nov 2024 10:33:45 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories242.4 kcal (12%)
Total Fat8.2 g (12%)
Carbs29.8 g (11%)
Sugars3.9 g (4%)
Protein12 g (24%)
Sodium317.1 mg (16%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
400gcauliflower
broken into florets
150glight spreadable cheese
like primula light or gogo
½ tsponion granules
½ tspgarlic granules
½ tspmustard powder
200gdried macaroni
or other dried pasta
2courgettes
peeled and cut into 1cm cubes
80greduced fat cheddar
finely grated
low calorie cooking spray
salt
to taste
pepper
to taste
1spring onion
chopped, to serve, optional
Instructions
View on pinchofnom.com
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Notes
3 liked
3 disliked
Bland