By BBC Good Food
Pandan steamed rice
Instructions
Prep:10minCook:15min
Pandan is a tropical leaf also called screwpine leaf, used to add a fragrant, slight sweetness - great for complimenting curries
Updated at: Mon, 11 Nov 2024 22:41:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
46
High
Nutrition per serving
Calories273.8 kcal (14%)
Total Fat0.5 g (1%)
Carbs60 g (23%)
Sugars0.1 g (0%)
Protein5.3 g (11%)
Sodium3.8 mg (0%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on BBC Good Food
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