Mediterranean Stuffed Spaghetti Squash Bowls

Name: Mediterranean Stuffed Spaghetti Squash Bowls
Prep time: 10 min
Total time: 10 min
Cuisine: Greek
Ingredients: 1 medium spaghetti squash; 1 cup chopped baby spinach; 1/2 cup diced cherry tomatoes; 1/2 cup diced cucumber; 2 tablespoons diced red onions; 20 black olives (chopped); 1 1/2 cups diced grilled chicken; 2/3 cup feta cheese; 1 cup plain Greek yogurt; 1/2 cucumber (seeded, finely grated and drained); 2 cloves garlic (finely minced); 1 teaspoon lemon zest plus 1 Tablespoon fresh lemon juice; 1 tablespoon chopped fresh dill; Himalayan salt and freshly cracked black pepper

Instructions

Prep:10min

These Mediterranean Stuffed Spaghetti Squash Bowls incorporate so many veggies, diced chicken, and yummy homemade Tzatziki dressing- perfect for lunch or dinner! The perfect spaghetti squash recipe to make ahead for the week, or customize the veggies for a low carb dinner everyone will love!

Updated at: Wed, 25 Feb 2026 08:25:39 GMT