Roasted beef with pasta (giouvetsi)

Name: Roasted beef with pasta (giouvetsi)
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Cuisine: European, Italian, Mediterranean
Ingredients: 1/4 cup olive oil; 600 gr beef; 2 tbsp flour; 1 onion; 1 carrot; 2 cloves parsley; 1 tsp tomato paste; 1/4 cup red wine; 200 gr tomato juice; 1 leaf Laurel; 1 clove garlic; 1/2 lt water; Salt; Pepper; Allspice; 250 gr pasta; 1/2 cup grated cheese

10 steps

Prep:15minCook:1h

A Greek recipe that combines meat with pasta and all that blended in your oven! 🍽

Updated at: Thu, 17 Aug 2023 03:54:46 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories647.2 kcal (32%)

Total Fat27.2 g (39%)

Carbs56.8 g (22%)

Sugars5 g (6%)

Protein42.9 g (86%)

Sodium726.2 mg (36%)

Fiber3.5 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Cut your meat in small pieces and roll them in flour.

Step 2

Sauté the meat for about 3 min on each side until light brown.

Step 3

Add the chopped carrot, onion and parsley and mix until they are all oily.

Step 4

Add the tomato paste and blend them well.

Step 5

Pour the wine and wait until the alcohol is boiled away.

Step 6

Then add the tomato juice, the laurel, the allspice and the water and let boil for about half an hour. A couple of minutes before removing, add salt and pepper.

Step 7

Sauté your pasta (preferably orzo or something similarly small) until golden.

Step 8

On a baking tray, place the pasta first, then the boiled meat and the vegetables and pour the sauce above. Your liquids should completely cover the pasta.

Step 9

Bake at 170 Celsius in bars for about 25 min. Add water if necessary. The food is ready when the pasta is boiled and the sauce has set.

Step 10

Minutes before finishing, add the cheese and let it melted. Be careful: the tray may need some mixing during baking.