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Lemon-Roasted Chicken with Arugula Salad and Dilled Orzo

Instructions
Prep:15min
Work on the orzo and salad while the chicken roasts -- the whole meal will hit the table in about a half hour. When cut into small pieces and roasted at high heat, even bone-in chicken cooks quickly. Buy a cut-up chicken, and divide the breast halves
Updated at: Thu, 18 Nov 2021 03:09:04 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories1067.9 kcal (53%)
Total Fat70.6 g (101%)
Carbs28.8 g (11%)
Sugars5.2 g (6%)
Protein78.3 g (157%)
Sodium531.2 mg (27%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Notes

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