By wellplated.com
Instant Pot Lentil Soup
Instructions
Prep:5minCook:45min
Instant Pot Lentil Soup - an easy, healthy recipe for French lentil soup made in the electric pressure cooker. So simple, hearty, and delicious! Gluten free, vegan, and freezer friendly. Recipe works with any color of lentils (red, green, or brown).This recipe as written yields a very thick soup, so feel free to thin it with additional broth if you prefer a thinner consistency.
Updated at: Thu, 21 Nov 2024 11:52:44 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories204.8 kcal (10%)
Total Fat4.9 g (7%)
Carbs30.8 g (12%)
Sugars6.6 g (7%)
Protein12.1 g (24%)
Sodium594.4 mg (30%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsextra-virgin olive oil
1yellow onion
medium, small diced
4carrots
medium
3stalks celery
4 springsfresh thyme
1 teaspoonkosher salt
¾ teaspoonsmoked paprika
½ teaspoonblack pepper
1 ½ cupsFrench green lentils
4cloves garlic
minced, about
1can fire-roasted diced tomatoes
1can crushed tomatoes
4 cupslow-sodium vegetable broth
fresh parsley
Chopped, for serving
Parmesan cheese
Freshly grated, optional for serving
Crusty bread
optional for serving
Instructions
View on wellplated.com
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Notes
33 liked
2 disliked
Easy
Delicious
Go-to
One-dish
Makes leftovers
