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By sainsburysmagazine.co.uk
Pumpkin risotto
Instructions
Prep:35min
The River Cafe's autumnal pumpkin risotto is one of their signature dishes and easy to cook at home
Updated at: Wed, 22 Oct 2025 08:31:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories533.8 kcal (27%)
Total Fat33.1 g (47%)
Carbs51.4 g (20%)
Sugars5.8 g (6%)
Protein5.7 g (11%)
Sodium515 mg (26%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
850gpumpkin
or butternut squash
2 Tbspfresh oregano
thyme, or marjoram leaves
2garlic cloves
peeled and thickly sliced
5 Tbspolive oil
1 litrevegetable stock
fresh, or chicken
150gunsalted butter
softened
1red onion
medium, very finely chopped
300grisotto rice
such as Arborio
75mlextra dry white vermouth
Parmesan
or vegetarian alternative, freshly grated
Instructions
View on sainsburysmagazine.co.uk
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Notes
1 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
