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Chia Pudding With Berries and Popped Amaranth
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cooking.nytimes.com
By cooking.nytimes.com

Chia Pudding With Berries and Popped Amaranth

Instructions
Cook:10min
Updated at: Mon, 13 Jan 2025 06:33:43 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories253 kcal (13%)
Total Fat9.4 g (13%)
Carbs37.6 g (14%)
Sugars19.2 g (21%)
Protein6.3 g (13%)
Sodium106 mg (5%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

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