By chelseasmessyapron.com
Blueberry Corn Salad
Instructions
Prep:20minCook:15min
This Blueberry Corn Salad is unbeatable! Crisp corn, sweet blueberries, creamy avocado, crunchy pistachios, salty feta, and the BEST lemon-basil vinaigrette combine to create an unforgettable meal!
Updated at: Fri, 05 Jul 2024 21:42:49 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories333.3 kcal (17%)
Total Fat18.8 g (27%)
Carbs34.9 g (13%)
Sugars9.5 g (11%)
Protein14.8 g (30%)
Sodium173.2 mg (9%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¾ cupfine bulgur
1 ½ cupblueberries
1 ½ cupsEnglish cucumber
diced
½ cupchopped pistachios
1 ¾ cupsweet corn
fresh
1avocado
medium, diced
1 x 75 ozfresh basil
packet, separated
½ cupred onion
diced
½ cupgoat cheese
or feta
⅓ cupextra virgin olive oil
lemon juice
1 tsplemon zest
1 tablespoonhoney
2 teaspoonsdijon mustard
1 ½ teaspoonsminced garlic
fine sea salt
pepper
Instructions
View on chelseasmessyapron.com
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