By chelseasmessyapron.com
Blueberry Corn Salad
Instructions
Prep:20minCook:15min
This Blueberry Corn Salad is unbeatable! Crisp corn, sweet blueberries, creamy avocado, crunchy pistachios, salty feta, and the BEST lemon-basil vinaigrette combine to create an unforgettable meal!
Updated at: Fri, 05 Jul 2024 21:42:49 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories332.6 kcal (17%)
Total Fat18.8 g (27%)
Carbs34.3 g (13%)
Sugars9.2 g (10%)
Protein14.8 g (30%)
Sodium173.3 mg (9%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¾ cupfine bulgur
1 ½ cupblueberries
English cucumber
diced
½ cuppistachios
chopped
1 cupfresh sweet corn
1avocado
medium, diced
fresh basil
pack, separated
½ cupred onion
diced, or feta
½ cupgoat cheese
⅓ cupextra virgin olive oil
lemon juice
1 tsplemon zest
1 tablespoonhoney
2 teaspoonsdijon mustard
1 ½ teaspoonsminced garlic
fine sea salt
pepper
Instructions
View on chelseasmessyapron.com
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