By plantbaes
Chocolate Blended Chia Pudding
4 steps
Prep:10min
A rich, creamy dessert packed with protein and omega-3s, this Chocolate Blended Chia Pudding is a nourishing way to end a meal.
Updated at: Thu, 23 May 2024 11:53:26 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
8
Low
Nutrition per serving
Calories316.7 kcal (16%)
Total Fat15.6 g (22%)
Carbs35.4 g (14%)
Sugars18.1 g (20%)
Protein11 g (22%)
Sodium59.7 mg (3%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Start by adding the chia seeds to the blender. Blend until you achieve a powder-like consistency.
Step 2
Add the vanilla soy milk, cacao powder, and agave syrup to the blender. Blend until the mixture is smooth.
Step 3
Pour the mixture into a container and place it in the fridge. Allow it to set for at least 1 hour.
Step 4
Once set, top the pudding with soy yogurt, fresh raspberries, crushed hazelnuts, and chocolate shavings. Enjoy your delicious and nutritious dessert.
View on plantbaes
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
