By connoisseurusveg.com
Miso Kabocha Squash Soup with Maple Roasted Walnuts
Instructions
Prep:15minCook:20min
This luscious kabocha squash soup is infused with savory miso and topped with sweet and spicy maple roasted walnuts.
Updated at: Sat, 27 Jun 2026 10:45:01 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories331.4 kcal (17%)
Total Fat26.8 g (38%)
Carbs20.3 g (8%)
Sugars12.5 g (14%)
Protein6.4 g (13%)
Sodium583.3 mg (29%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsvegetable oil
1onion
medium, diced
1 poundkabocha squash
peeled and diced, 1/2 inch, 3, you could substitute butternut or acorn squash
3garlic cloves
minced
1 ½ teaspoonsginger
freshly grated
3 cupswater
2 tablespoonswhite miso paste
1 cupwalnut halves
shelled
2 tablespoonsmaple syrup
cayenne pepper
salt
scallions
chopped
Instructions
View on connoisseurusveg.com
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