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minimalistbaker.com
By minimalistbaker.com

Simple Pumpkin Soup

Instructions
Prep:15minCook:1h
A simple, 8-ingredient pumpkin soup that's savory and made completely from scratch! Healthy, satisfying, and perfect for chillier weather.
Updated at: Thu, 21 Nov 2024 15:25:49 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
9
Low

Nutrition per serving

Calories198.7 kcal (10%)
Total Fat13.9 g (20%)
Carbs18 g (7%)
Sugars9.8 g (11%)
Protein3.3 g (7%)
Sodium520.2 mg (26%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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