Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories345.4 kcal (17%)
Total Fat29.1 g (42%)
Carbs15.2 g (6%)
Sugars4.6 g (5%)
Protein5.3 g (11%)
Sodium595.4 mg (30%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupextra-virgin olive oil

12 ozmixed mushrooms
such as crimini, shiitake, oyster, and/or maitake, cut or torn into bite-size pieces

1sweet onion
large, finely chopped

2shallots
finely chopped

kosher salt

4garlic cloves
thinly sliced

⅓ cupdry white wine

¼ cupraw cashews

1 Tbspred miso
or white

freshly ground black pepper

3 Tbspextra virgin olive oil

3garlic cloves
thinly sliced

1 Tbspthyme leaves

½ tspblack pepper
freshly cracked

kosher salt
Instructions
Step 1
Heat oil in a large Dutch oven or other heavy pot over medium-high. Arrange mushrooms in a single layer and cook, undisturbed, until browned underneath, about 3 minutes. Stir and continue to cook, tossing occasionally, until golden brown all over, 5–7 minutes longer. Using a slotted spoon, transfer mushrooms to a plate, leaving oil behind.
Step 2
Add onion and shallots to pot; season with salt. Cook, stirring often and reducing heat as needed if beginning to brown, until very soft, 8–10 minutes. Add garlic and continue to cook, stirring occasionally, until softened and fragrant, about 3 minutes. Add wine and cook until almost completely evaporated, about 1 minute. Add 5 cups water and return mushrooms to pot. Bring to a simmer.
Step 3
Transfer 2 cups soup (including some mushrooms) to a blender and add cashews and miso. Purée until very smooth. Stir back into soup. Simmer, stirring occasionally, until flavors have melded, 10–15 minutes. Season with salt and pepper.
Step 4
Garlic and Oil Assembly- OPTIONAL. Bring oil, garlic, thyme, and pepper to a simmer in a small saucepan over medium heat. Simmer gently until garlic is tender and just turning golden around the edges, about 3 minutes. Season with salt.
Step 5
To serve, ladle soup into bowls and drizzle with garlicky oil.
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