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By myketokitchen.com
Keto Cottage Pie - Cauliflower Mash & Ground Beef
Instructions
Cook:55min
Our Keto Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash. It is even better reheated for lunch the next day.
Updated at: Wed, 09 Feb 2022 17:49:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories376.5 kcal (19%)
Total Fat30.8 g (44%)
Carbs6.6 g (3%)
Sugars2.8 g (3%)
Protein18.5 g (37%)
Sodium484.6 mg (24%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
3 tablespoonsolive oil
2cloves garlic
crushed
1 tablespoondried oregano
1onion
small, diced
3sticks celery
diced
1 teaspoonsalt
2 poundsground beef
3 tablespoonstomato paste
1 cupbeef stock
¼ cupred wine vinegar
2 tablespoonsfresh thyme leaves
10 ouncesgreen beans
cut into 1in lengths
1.6 poundsCauliflower
cut into florets
3 ouncesbutter
½ teaspoonsalt
¼ teaspoonpepper
3egg yolks
paprika
dried oregano
Instructions
View on myketokitchen.com
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