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By wellplated.com
Crock Pot Pinto Beans
Instructions
Prep:10minCook:8h
The BEST crock pot pinto beans! No soaking, perfectly seasoned, and healthy. Use this recipe anytime you need canned beans or mash them for refried beans.
Updated at: Mon, 03 Mar 2025 04:44:07 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories310.2 kcal (16%)
Total Fat3.6 g (5%)
Carbs50.9 g (20%)
Sugars2.5 g (3%)
Protein19.6 g (39%)
Sodium523 mg (26%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 pounddry pinto beans

2 teaspoonsextra-virgin olive oil
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1yellow onion
small, chopped into 1/4-inch dice

1jalapeno
cored, seeded, and finely chopped

1 ½ teaspoonskosher salt
divided

3 clovesgarlic minced
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2bay leaves
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1 teaspoonground cumin

1 teaspoondried oregano

⅛ teaspooncayenne pepper
optional

3 cupswater
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4 cupslow-sodium chicken broth
or vegetable broth
Instructions
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