By raepublic.com
Easy Banana Chia Pudding
Instructions
Prep:5minCook:4h
Easy-peasy, 5 ingredient vegan pudding that is so easy to make, it might just become an everyday treat! This delicious plant-based pudding is great for breakfast or dessert. Due to the chia seeds and flaxseeds, it's also a good source of protein and omega-3 fatty acids!
Updated at: Wed, 09 Aug 2023 03:15:36 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories179.3 kcal (9%)
Total Fat6.3 g (9%)
Carbs27.9 g (11%)
Sugars9.2 g (10%)
Protein5.1 g (10%)
Sodium48.7 mg (2%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on raepublic.com
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