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diabetesfoodhub.org
By diabetesfoodhub.org

Mediterranean Roll-Ups

Instructions
Prep:5min
This wrap makes for a flavorful, tasty lunch that is also a is a great vegetarian option. The best part - it can be made and ready-to-eat in 5 minutes or less.
Updated at: Fri, 14 Jun 2024 22:13:25 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
38
High

Nutrition per serving

Calories355.4 kcal (18%)
Total Fat15.3 g (22%)
Carbs47.5 g (18%)
Sugars9.2 g (10%)
Protein10.8 g (22%)
Sodium532.2 mg (27%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on diabetesfoodhub.org
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Notes

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