1/2
2/2
100%
1
By bbc.co.uk
Fesenjoon
Instructions
Prep:30minCook:2h
Fesenjoon is a nutty Persian chicken stew that boasts deliciously subtle layers of flavour thanks to pomegranate molasses, tomatoes and spices.
Updated at: Fri, 13 Feb 2026 00:24:16 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
19
High
Nutrition per serving
Calories772.5 kcal (39%)
Total Fat49 g (70%)
Carbs36.8 g (14%)
Sugars15.2 g (17%)
Protein49 g (98%)
Sodium1355.4 mg (68%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on bbc.co.uk
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Notes
3 liked
0 disliked
Delicious
Go-to
Moist
One-dish
Spicy
