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moonandspoonandyum.com
By moonandspoonandyum.com

How to Make a Pineapple Smoothie

Instructions
Prep:5min
This simple yet satisfying pineapple smoothie recipe is a quick, delicious and nutritious way to start your day. Creamy and naturally plant-based!
Updated at: Sat, 04 Oct 2025 08:19:49 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
10
Low

Nutrition per serving

Calories108.9 kcal (5%)
Total Fat2.2 g (3%)
Carbs20.7 g (8%)
Sugars13.9 g (15%)
Protein1.9 g (4%)
Sodium27.8 mg (1%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

Notes

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