By Cookidoo.au
Red pesto chicken salad
Instructions
Prep:15minCook:35min
Updated at: Wed, 20 Nov 2024 10:33:23 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories291.9 kcal (15%)
Total Fat12.8 g (18%)
Carbs20.5 g (8%)
Sugars4.1 g (5%)
Protein23.1 g (46%)
Sodium502.7 mg (25%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
85gsemi sun-dried tomatoes
25gmacadamia nuts
20golive oil
15gParmesan cheese
1garlic clove
15groasted whole red pepper strips
1 tsptomato paste
10gfresh basil
leaves only
10gpitted Kalamata olives
optional
30gGreek-style natural yoghurt
2 tspbalsamic vinegar
1 tspdijon mustard
1 tspsalt
500gbaby red potatoes
cut into thick slices, 1 cm
500gchicken breast fillet
cut into cubes, approx. 3 cm
500gwater
60gfresh baby spinach
20gmacadamia nuts
chopped, to serve
Instructions
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Notes
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