By Chefjon1 Jon Simpson
Warm Chorizo Chickpea Cannelini and Feta salad
Mediterranean flavours a great summer picnic treat
Updated at: Thu, 17 Aug 2023 02:51:33 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories290.5 kcal (15%)
Total Fat13.6 g (19%)
Carbs31.8 g (12%)
Sugars8.8 g (10%)
Protein14.4 g (29%)
Sodium659.6 mg (33%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
• Dice chorizo and crisp in a pan, add onion to soften, add all Tomatoes beans and pesto to warm through, then balsamic at the end
Step 2
• Serve chorizo mix over salad
Step 3
• Crumble feta over the top
Step 4
• Goes well with bbq food or as a light lunch
Notes
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