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Whole30 Spaghetti Squash Carbonara
100%
1
whole30.com
By whole30.com

Whole30 Spaghetti Squash Carbonara

Instructions
Prep:20minCook:10min
Updated at: Thu, 23 Jan 2025 22:27:05 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories432.6 kcal (22%)
Total Fat23.4 g (33%)
Carbs44 g (17%)
Sugars15.7 g (17%)
Protein17.4 g (35%)
Sodium956.9 mg (48%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 medium spaghetti squash
2spaghetti squash
medium
kosher salt
kosher salt
1 red onion, diced
1red onion
diced
5 cloves of garlic
5cloves of garlic
4 slices of bacon
4 slicesbacon
3 large eggs ((room temperature))
3eggs
large, room temperature
Salt
salt
Pepper
pepper
Red pepper flakes
red pepper flakes
1/2 cup raw cashews
½ cupraw cashews
2 tablespoons nutritional yeast
2 tablespoonsnutritional yeast
1/2 teaspoon kosher salt
½ teaspoonkosher salt
1/2 teaspoon garlic powder
½ teaspoongarlic powder
Fresh parsley
fresh parsley

Instructions

View on whole30.com
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