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whole30.com
By whole30.com

Whole30 Spaghetti Squash Carbonara

Instructions
Prep:20minCook:10min
Updated at: Wed, 08 Oct 2025 20:28:36 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories486.6 kcal (24%)
Total Fat25.8 g (37%)
Carbs44.9 g (17%)
Sugars17.7 g (20%)
Protein22.2 g (44%)
Sodium1168.6 mg (58%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet