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bastecutfold.com
By bastecutfold.com

Bara Brith

A traditional Welsh brith bread recipe made with black tea, dried mixed fruit, brown sugar, and mixed spice.
Updated at: Tue, 13 Oct 2026 01:46:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
306
High

Nutrition per serving

Calories3050.3 kcal (153%)
Total Fat46.1 g (66%)
Carbs614.1 g (236%)
Sugars317.1 g (352%)
Protein32.5 g (65%)
Sodium4526.1 mg (226%)
Fiber20.3 g (73%)
% Daily Values based on a 2,000 calorie diet

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